Welcome to your yoga hub in the heart of Warrandyte.

EMBODIED AWARENESS                  MINDFUL MOVEMENT                   HEARTFELT INTENTION

CLASSES

 

DYNAMIC VINYASA FLOW         SLOW FLOW         YIN YOGA       RESTORATIVE

HATHA YOGA        MEDITATION        CHILDREN’S YOGA         PRE NATAL

Shala is an ancient Sanskrit word meaning ‘home’ or ‘abode’.

Inspired by a desire to bring a variety of yoga styles and practices to the Warrandyte area,
YOGA SHALA SPACE was founded by local, experienced yoga teacher,
Michelle Gregg-Rowan.

As a dedicated yoga practitioner, Michelle believes that there is a yoga style to suit every body, and she is passionate about offering a studio space that is beautiful, authentic, and run by skillful, non-dogmatic, warm and compassionate teachers.

 

YOGA SHALA SPACE de-bunks the cult of flexibility that yoga has assumed, and instead offers students an experience of becoming more comfortable and at home in their own bodies, more at ease and at peace in their minds, and ultimately more open and spacious in their hearts. So whether you are looking for strong, dynamic, powerful movement, slow flow, deep opening with quiet Yin, the rest and repair of Restorative, or you are blessed with the gift of pregnancy, we have a class for you...we even offer children's yoga classes!

YOGA SHALA SPACE in Warrandyte is a gathering place for students of all ages and abilities to come together, to practice, share, experience and grow, a place to come back home to yourself with awareness, kindness, light-heartedness and joy.

We hope to see you soon. Warm blessings, Michelle.

YOGA SHALA SPACE         168-178 Yarra St Warrandyte